Laws concerning public records, protected speech, privacy, defamation, and public participation vary by state. Anti-SLAPP laws are designed to provide protections against certain legal claims that may be brought in response to protected speech or other forms of public participation involving matters of public concern.
These laws vary significantly from state to state. Learn about anti-SLAPP protections in your state, including applicable laws, procedures, and available resources.
Find treatment centers, counseling services, and recovery programs across the United States. We're building a state-by-state directory of shelters, counselors, rehabilitation programs, advocacy organizations, crisis centers, and other support services. Contact us if you’d like your organization included or are interested in partnering.
From filing police reports to requesting public records and navigating court processes, we're creating simple, step-by-step guides to help you understand your options and navigate the system with confidence.
Articles, organizations, abuse awareness, prevention, safety education, and survivor information.
Trauma-Informed Education & Holistic Support Looking for support beyond the legal system? Embodied Healing offers trauma-informed education, nervous system resources, yoga, holistic wellness programs, and consulting to support healing for individuals, professionals, and organizations.
Find treatment centers, counseling services, and recovery programs across the United States. We’re building a state-by-state directory of shelters, counselors, rehabilitation programs, advocacy organizations, crisis centers, and other support services. Contact us if you’d like your organization included or are interested in partnering.
Accessing public records can be an important step in gathering information, understanding legal processes, and making informed decisions. This resource section provides educational information, guides, and tools to help individuals report, locate, request, and understand publicly obtainable records from courts, law enforcement agencies, and government offices throughout the United States.
Knowledge is a powerful tool for prevention, awareness, and healing. This resource list provides educational information on a wide range of abuse and interpersonal violence topics. Our goal is to help people better recognize warning signs, understand patterns of abuse, access support resources, and makeinformed decisions that promote safety, accountability, and healing.
Trauma-informed yoga is an approach that recognizes the impact of trauma on the mind, body, and nervous system. Rather than focusing solely on physical movement, trauma-informed practices emphasize safety, choice, empowerment, self-awareness, and connection. These approaches help individuals develop a greater understanding of their bodies, emotions, and stress responses while creating opportunities for healing, resilience, and personal growth.
Research continues to demonstrate the benefits of mind-body practices in supporting emotional regulation, stress reduction, self-awareness, and overall well-being. Trauma-informed yoga can help individuals reconnect with their bodies, build a sense of agency, and develop tools for navigating life’s challenges with greater confidence and self-compassion.
Through our partnership with Embodied Healing, we provide access to trauma-informed education, yoga programs, self-discovery resources, and professional training opportunities designed for individuals, survivors, caregivers, clinicians, educators, wellness professionals, and organizations. These programs integrate evidence-informed practices, somatic awareness, nervous system education, mindfulness, movement, and holistic wellness principles to support healing and growth.
We create handcrafted wellness products designed to promote comfort, grounding, and emotional support during life’s challenges.
Contact us for information about our custom-made essential oil blends and wellness products to support your self-care journey.
At Know More For You, we believe that healing and well-being often require a holistic approach that supports both emotional and physical health. In addition to providing resources and education, we create handcrafted wellness products designed to promote comfort, grounding, and emotional support during life’s challenges.
Interested in learning more? Contact us for information about our custom-made essential oil blends and wellness products to support your self-care journey.
Writing is a powerful tool for self-awareness, emotional processing and healing. It reduces mental clutter, provides a sense of relief, and serves as a valuable record of experiences, personal growth, goals and milestones.
We created Beneath the Layers: A Self-Discovery Journal. It is a guided journal filled with thoughtful prompts designed to encourage reflection, self-awareness, emotional exploration, and personal growth.
Sound has been used for centuries across cultures as a tool for relaxation, meditation, emotional well-being, and healing practices. Sound therapy uses vibrations, frequencies, music, and intentional sound experiences to help promote relaxation, reduce stress, support mindfulness, and create a greater sense of balance and calm.
Many find that sound-based practices such as singing bowls, tuning forks, chimes, drumming, guided meditations, binaural beats, nature sounds, and calming music can help quiet the mind, improve focus, encourage emotional regulation, and support overall wellness. Sound therapy is often incorporated into yoga, meditation, breathwork, and self-care routines as a way to create space for reflection and restoration.
While sound therapy is not intended to diagnose, treat, cure, or prevent any medical or mental health condition, many people use it as a complementary wellness practice to support stress management, relaxation, and emotional well-being.
Behind every public record is a human story. Survivor Voices is a place for individuals to share their experiences navigating domestic violence, sexual assault, coercive control, stalking, harassment, and the systems designed to respond to them. By sharing lived experiences, we hope to increase awareness, encourage meaningful conversations, and help identify opportunities for greater accountability, education, and prevention.
These stories will be reviewed by our team before being published.
